Cherry

Introduction: Cherries are stone fruits with central seed that is surrounded by fleshy fruit with diameter about 3cm.The Cherry fruit is bright “shiny” red or purple color externally with very thin skin. The Iranian cherry fruit known as “Gilas” is native to Centeral of Iran and grown in other regions too.

Main Production Areas: Alborz , Khorasan, Tehran, East Azerbaijan, Qazvin, and Isfahan provinces

Nutritional Values:

Principle Nutrient Value per 100g Percentage of RDA
Cherry type Sweet Tart Sweet Tart
Energy 63 cal 50 Kcal 3% 2.5%
Carbohydrates 16.1 g 12.18 g 12% 9%
Protein 1.06 g 1.00 g 2% 2%
Total Fat 0.2 g 0.3 g 1% 1.5%
Cholesterol 0 g 0 g 0% 0%
Dietary Fiber 2.1 g 1.6 g 5.5% 4%
Vitamins
Vitamin C 7 mg 10 mg 11% 17%
Vitamin A 640IU 1283 IU 21% 43%
Vitamin E 0.07 mg 0.07 mg 0.5% 0.5%
Vitamin K 2.1 mcg 2.1 mcg 2% 2%
Minerals
Calcium 13 mg 16 mg 1.3% 1.6%
Copper 0.060 mg 0.104 mg 7% 11.5%
Iron 0.36 mg 0.32 mg 4.5% 4%
Magnesium 11 mg 9mg 3% 2%
Manganese 0.070 mg 0.112mg 3% 5%
Phosphorus 21 mg 15 mg 3% 2%
Zinc 0.07 mg 0.10 mg 0.5% 0.1%
Electrolytes
Sodium 0 mg 3mg 0% 0%
Potassium 222 mg 179mg 5% 4%

Recommended transit temp Degrees C: 0.0

Desired relative humidity prcent: about 90

Season : From June to September

Packing:

1-Carton

NW: 1kg

GW: 1.2 kg

12 cartons in a big Box

2-Plastic box

NW: 5kg

GW: 5.5kg